Shin splints symptoms: Pain and tenderness in a broad area along the edge of the shinbone and surrounding muscles will occur.Pain may occur during exercise, at rest or both. Symptoms include pain over the front, inner or outer parts of your lower leg. What are signs and symptoms of shin pain? Keys to prevention include gradual return to activities/sports, proper shoe wear, proper stretching and warm-up before play, running on softer surfaces, recognizing symptoms and stopping activity if pain comes back. How to prevent shin pain and shin splints Other contributing factors include tight muscles in the lower leg and ankle, failure to warm-up properly before physical activity, improper shoe wear, cigarette smoking and use of certain medications. These shin conditions are most frequently seen in runners who increase their mileage or intensity of running, or change the surface on which they are running. The most common cause of all of these conditions in young athletes is being overactive. When a certain compartment is overused, the muscles will become painful. Compartment syndrome: The muscles in the lower leg are surrounded by connective tissue into compartments.A stress fracture is a hairline crack in one of the lower leg bones, the tibia or fibula. Stress reaction/fracture: Inflammation in the bone and may be a precursor to a stress fracture.A similar process can occur over the outer side of the leg. Medial stress syndrome (shin splints): Occurs when the muscles that attach to the inner side of the shinbone are inflamed. The following are different types of shin conditions. The pain may come from irritation of the muscles and the tissues that connect the muscles to bone, from a stress reaction/fracture or from increased pressure around the muscles in the lower leg. Shin pain is often referred to as shin splints, but not all shin pain is necessarily caused by shin splints. It can hurt directly over the shinbone (tibia) or over the muscles that are on the inner or outer side of the tibia. This type of test is also better able to distinguish between stress fractures and soft tissue injuries.Shin pain is experienced on the front of the lower leg, below the knee and above the ankle. It can visualize lower grade stress injuries (stress reactions) before an X-ray shows changes. An MRI is considered the best way to diagnose stress fractures. An MRI uses radio waves and a strong magnetic field to create detailed images of your bones and soft tissues. However, many types of bone problems look alike on bone scans, so the test isn't specific for stress fractures. The radioactive substance is heavily absorbed by areas where bones are being repaired - showing up on the scan image as a bright white spot. A few hours before a bone scan, you'll receive a small dose of radioactive material through an intravenous line. It can take several weeks - and sometimes longer than a month - for evidence of stress fractures to show on X-rays. Stress fractures often can't be seen on regular X-rays taken shortly after your pain begins. Doctors can sometimes diagnose a stress fracture from a medical history and a physical exam, but imaging tests are often needed.
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